Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

BALTIMORE -- Howard County, Maryland-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

Here’s the thing about cardio: It's necessary for strengthening your heart and efficiently pumping blood throughout your body, research proves. To log your recommended 150 minutes of moderate cardio ...

While it isn’t recess and you might not be a kid anymore, that doesn’t mean you can’t still get the benefits of jumping rope. Many movements, sports, and activities from our childhood provide a wealth ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Jumping rope saved Shaun Hamilton’s life. When he showed up to a new school in a new city, Sweetwater, Texas, the day before third grade, he had zero friends, a pronounced stutter and a learning ...

The Jump Rope mini-game is one of the hardest challenges to complete in Ink Game, especially if you are playing the game on your mobile phones. To win it, you will need to have precise timing and ...

Aayush Sharma is a Movie/TV News Writer from India. He has been writing about Hollywood movies, US TV shows, and more for the last 9 years. He has attended several film festivals around the world and ...