When it’s time to get lean, many guys want to be perfect from the jump: Eating a perfect, clean diet at every meal between perfectly planned and perfectly executed training sessions. But when ...

She did it her way. Kathy Bates defended the methods she used to lose 100 pounds in a new interview with Variety. “People say, ‘Well, it was the Ozempic.’ F–k you, it was the Ozempic!” the 77-year-old ...

I first started dieting at age 9 after an unkind comment from a boy about my weight. By age 30, I had already tried every diet and weight loss pill you can think of ...

Years of unhealthy eating caused Isaac Martin's weight to climb to more than 350 pounds. To help him lose weight, Martin committed to cycling, running, and cut out junk food from his diet A year later ...

How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without ...

Majd Khader from Dearborn Heights lost 100 pounds in 178 days during a MrBeast challenge. Khader won $417,650. His trainer, coach Tyler Wall, passed away in the middle of the challenge. Khader said he ...

A 75-year-old man lost around 100 pounds, reversing his Type 2 diabetes and improving his quality of life. The man incorporated exercise bands, free weights and walking into his daily routine. Experts ...

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I knew if I had set a giant, vague goal, I would not have been able to reach it and would have lost my motivation. I had to keep telling myself that each month of the year, I was going to lose a ...

Matt Howell says all it takes to lose weight is to find your "switch." — -- Matt Howell thought he would become a professional tennis player until he watched his career aspiration fall short ...