Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...

Do you have high cholesterol? You’re not alone. The problem affects some 93 million Americans, according to Centers for Disease Control and Prevention (CDC), and has been linked to serious health ...

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

Heart experts from the British Heart Foundation have unveiled two foods that could match statins' effects to reduce cholesterol levels. Often dubbed the "silent killer," high cholesterol usually does ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL cholesterol rises above healthy levels, allowing plaque to build along artery ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

From sweet potatoes to oxtail soup these comforting foods deliver big flavor and surprising nutrition. Here's why they ...