When your back aches, even the simplest of activities can be challenging to accomplish; movements such as standing and sitting can become a dreaded part of everyday life. A back brace can reduce ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...

Which back braces for sleeping are best? Consistent, quality sleep is a key part of a healthy lifestyle. Back pain can often disturb sleep, leading to low energy and productivity. If you’re looking a ...

We've spent thousands of hours testing the best office chairs on the market, and one term you'll find scattered throughout our top reviews is "lumbar support." We often explain how a chair is a better ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

If you spend a lot of time in a car, chances are you’ve felt a bit of a twinge in your back. The good news is that you can alleviate some of the discomfort associated with sitting for long periods of ...

Back pain is an unpleasant—and all too common—problem. Unfortunately, many of our jobs require us to sit for long hours, which can lead to back problems over time. If you already have back discomfort, ...

Which back brace is best? You can cause back pain by an injury, strain or even sitting incorrectly. Much of our daily movements rely on a strong and flexible back, so our ability to perform daily ...