IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

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Medically reviewed by Suzanne Fisher, RD Key Takeaways Magnesium is an essential mineral needed for energy production and ...

If there is one nutrient that can truly rejuvenate your mind and body simultaneously, it's perhaps magnesium. From its role in managing blood sugar, easing stress, to promoting sound sleep, regular ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...

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