These magnesium-rich drink recipes, like a PB&J smoothie and agua fresca, are packed with magnesium that helps promote restful sleep. As soon as the temperatures drop, you may find yourself feeling ...

Unwind from the stressful holiday season with this magnesium-rich raspberry rose mocktail recipe that’ll boost relaxation with every sip. Does the holiday season have a way of taking a toll on your ...

As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I ran a marathon for the first time, a friend gifted me a giant bag of ...

Whether you’re fully committed to Sober October or are just looking to cut back on your cocktail intake this month, there’s ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.