Want to drop those extra pounds that have been sneaking up over the past few months? You may consider fasting as a quick way to shed the weight. While methods like intermittent fasting are a bit less ...

One of the benefits of losing weight is gaining time. When you stop eating – 5 days and counting – you realize exactly how much time we devote each day to food. The planning. The shopping. The ...

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...

'Open up Downtown' event offers behind-the-scenes look at Syracuse landmarks A new event in Downtown Syracuse will give people a rare chance to explore some of the city’s most iconic buildings. Food ...

There's something undeniably alluring about a fresh start — and in the end, that's what a dietary "cleanse" is promising: the clearing out of any unwanted muck and a brand-new starting line that ...

I was a junior in college when I first saw it. Jade, a new friend, entered the room holding it: a liter-sized plastic water bottle containing a massive amount of liquid in a golden yellow hue. Urine?