Matcha is more than just a drink; it's a centuries-old wellness ritual backed by modern science. By consistently ...

Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re ...

Matcha is loved for its distinctive savory (umami) flavor and striking green color. Here's a variety of its health benefits.

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

While matcha has genuine benefits - antioxidants, gentle caffeine, and metabolism support - it is not a one-size-fits-all solution ...

If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately. Consumption of the Japanese green tea powder is skyrocketing — the matcha ...

Green tea has been a staple of wellness for centuries. Matcha, its bright, powdered relative, has recently been in the limelight, with its appearance in everything from lattes to smoothies. Although ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...