Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

"While calcium and vitamin D remain cornerstones of bone health, what’s in your cup could play a role too," he said. "For older women, enjoying a daily cup of tea may be more than a comforting ritual; ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.