Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

Start your year off on a healthy (and delicious!) note by adding these Mediterranean diet recipes into your weekly meal lineup. Another big perk: Unlike other eating plans that come with long lists of ...

Growing up, I was the kid who didn’t need to be coerced into eating vegetables. Artichokes? Yum! Spinach? Yes, please. So, when I heard about the green Mediterranean diet, I was excited to try this ...