Experiencing multiple acute stresses at the same time, as in natural disasters or mass shootings, can leave lasting memory ...
In a recent study, women who took hormone therapy to treat menopause symptoms had better memory test scores than those who didn’t use the treatments. Hormone therapy can improve sleep, which may ...
Experiencing multiple acute stresses at the same time, as in natural disasters or mass shootings, can leave lasting memory ...
That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...
A major study suggests menopause is linked to changes in brain structure, mental health, and sleep. Brain scans revealed grey matter loss in areas tied to memory and emotional regulation, while many ...
Memory formation involves complex processes within the brain. When you experience something, like placing your keys on a table, neurons in the brain activate in a specific pattern. The strength of ...
Sometimes forget where you parked your car while running errands or struggle to recall an acquaintance's name stuck on the tip of your tongue? You may be wondering if these memory lapses are a normal ...
Older women with comorbid insomnia and sleep apnea (COMISA) experienced significantly worse verbal memory performance compared to those with sleep apnea alone, as well as men with COMISA, according to ...
No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...