Step into any gym, and you’re likely to spot someone sporting a pair of Nike Free Metcons. Unlike the more CrossFit-centric Metcon line, the Free Metcon is designed with the general gym-goer in mind.

Sometimes, you don’t mess with success. And Nike knows it too. Last year, Nike released the Metcon 5, an ultra-well-rounded training shoe that was my favorite training shoe from Nike to date. It ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As Healthline explains, "there are three pathways that fuel the body during exercise: the ...

Nike Metcon 9 shoes are a major upgrade from the 8 series, featuring a larger Hyperlift plate and rubber rope wrap unit. The lace lock system keeps the laces securely in place, ensuring that the ...

Metabolic conditioning, known as Metcon, is the best way to get cardio and strength training. Here's how to put together a Metcon workout of your own. If there’s one thing the fitness world loves, ...

Nike has unveiled the Metcon 5 sneaker, a new and improved take on the fitness-focused silhouettes. The Metcon 4 was dubbed by many Nike athletes as “the perfect shoe” and now, Nike has turned to some ...

Metabolic conditioning, or MetCon for short, refers to exercises that increase the amount of energy stored and released by the body. While all forms of training require energy, MetCon differs in the ...