Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Kansas State football has made a major statement this offseason. They did it by strengthening one of the most important areas ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

MANHATTAN, Kan. – Ray Thomas, who has served on the Kansas State football strength and conditioning staff for the past four seasons, has been promoted to Director of Strength and Conditioning, head ...