If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

(TestMiles) – Mobility isn’t just about four wheels anymore. The industry is shifting to electrification, software-defined vehicles, and new forms of usage. Toyota’s walking-wheelchair concept (called ...

Are you not as strong and physically capable as you would like? Around 7% to 12% of Americans 65 and older are considered frail. That’s when at least three of the following symptoms are true, ...