As a moderate drinker, I desperately want to believe that moderate drinking is good for you. January, when a lot of us (including me) cut back on alcohol, seems like a good time to see if it actually ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you have what it takes to be a moderate? It's harder than it sounds. To be a moderate is to be insulted. Moderates are ...

Light and moderate drinking could reduce the risk of long-term heart disease by lowering stress levels in the brain, according to a new study published Monday, building upon years of research into the ...

The holidays are a stressful time for many, but that may not be a bad thing when it comes to your brain functioning, according to new research from the Youth Development Institute at the University of ...

Share on Pinterest Recent reports on moderate alcohol consumption have left many people wondering whether it’s safe to drink at all. Studio Firma/Stocksy United A new federal report shows that one ...

A new study led by investigators from Massachusetts General Hospital offers an explanation for why light to moderate alcohol consumption may be associated with lower risk of heart disease. For the ...

Whether it's a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but also perhaps even healthy. For ...

It feels good to push the body to the point of exhaustion. Leaving the gym or a fitness class soaked with sweat is a deeply satisfying manifestation of the endorphins humming around in your brain.