A science-backed morning routine using movement, light, hydration, and cold exposure can boost energy, focus, and mood more ...

Mornings for many begin with a hot or iced cup of Joe. Countless individuals rely on their morning cup of coffee to give them the energy they need to be productive and energized throughout the day.

Share on Pinterest Morning coffee drinkers may have a lower cardiovascular disease-related death risk. Aleksandar Nakic/Getty Images The time of day you consume coffee may affect mortality risk, ...

Coffee is America’s favorite beverage. More than 70% of American adults drink coffee each week, making it the most consumed beverage other than water. There is clear evidence that coffee is a ...

A new study suggests that it’s not only how much coffee you drink, but when you drink it that's important in lowering heart disease risk. People who drink coffee only in the morning are 31 percent ...

Share on Pinterest Researchers found that coffee drinking times may have different impacts on health. Stefania Pelfini, La Waziya Photography/Getty Images Numerous studies have examined the effects of ...

Would you be willing to switch out your morning coffee for mushrooms? You've probably heard some rumblings about people switching to mushroom coffee in the morning, but unless you've made the switch ...