Scrolling, swiping, and streaming take up the lion's share of our daily routine, overburdening the eyes with digital fatigue. With so much time spent glued to screens, the repercussions often show up ...

Regular exercise may protect against age-related eye conditions such as glaucoma and AMD. Vigorous physical activity appears more protective for eye health than light exercise. Staying active may do ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...