Performing these mudras while meditating can bring fantastic results in the calmness of the mind, higher levels of productivity, better focus and concentration, and an improved sense of happiness ...
An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. The Power Of Apana Mudra: 6 Benefits For Your ...
Bharat Thakur guides you through the practices of this ancient Indian discipline Gulf News archives Gulf News archives The Sanskrit word mudra literally means seal. Mudras can be described as psychic, ...
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