The Army will not be transitioning to new physical training uniforms, despite an announcement last week by the service's top enlisted leader about new uniforms on the horizon. Sergeant Major of the ...

Editor’s note: After publication, the Army provided additional detail on the PT uniform redesign. You can read that story here. The top enlisted leader for the Army announced that the service is ...

Adding workouts for your group at your military unit's morning PT sessions each week is one of the more difficult things to figure out. This challenge can lead to overtraining by increasing the volume ...