Slow living is a lifestyle and mindset that encourages taking a slower approach to everyday aspects of our lives. It originated in the Italian “slow food” movement of the 1980s and 1990s, but today, ...

Americans are seriously burnt-out, according to a slew of recent polls. The American Psychological Association (APA) reports that 79% of people are experiencing high levels of burnout at their job, ...

Slow living promotes a lifestyle focused on peaceful and leisurely approaches to most aspects of life. With an emphasis on living mindfully and being fully in each moment, the slow living movement is ...

Grind culture tells us we "should" always be on, and mobile phones have made that a cinch. Your work email is in the palm of your hand. Ditto for messaging apps that make seeing a last-minute, ...