FARGO - In the middle of the night, Erin Fallgatter tore her bed apart in a panic. Her heart raced, and she was convinced her newborn son was tangled in the sheets, suffocating. Her husband, Jeff, ...

Picture this: You awake in a damp sweat, notice a pile of blankets on the floor, and greet your partner, who disconcertingly recounts your wild night of thrashing, screaming, and inconsolable panic ...

Let’s first talk about the differences between nightmares and night terrors. A nightmare is a bad dream that causes a child to wake up with feelings of fear. Nightmares are very common in young ...

Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep sleep. Night terrors are ...

Many of us assume, when we’re young, that our parents know what they’re doing. Only when we’re older do we realize that they were making it up as they went; that they were scared; that they were ...