We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

Which budget ball chairs are best? Ball chairs have become a trendy and comfortable alternative to standard desk seating. These chairs are said to help increase calorie burn and core strength by ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Health and fitness ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. With its ergonomic design ...

Now ringing up at $30 instead of $70, this balance ball is here to get your ab work in while you hammer out emails and chart your KPIs. The little micromovements that come from shifting your weight or ...

Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you — your chair. Chair exercises for seniors can transform a simple seat ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, chair ...