Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...

Omega 3, omega 6 and omega 9 fatty acids play fundamental roles in human health. Each of them has different properties, with different sources and effects on the body. This article analyzes their uses ...

ALA, DHA, and EPA. Foods including flaxseeds, chia seeds, and seafood even better sources of these various fatty acids.

Omega-3 fatty acids are known to be an essential part of a healthy diet. As humans cannot produce them, they have to be consumed in sufficient amounts. However, omega-6, -7, -9, and -10 fatty acids ...

When you think of butter, if you're like most of us, you figure you'll gain weight just by looking at a big ol' slab. But as scientists discover more about the wonderful world of fatty acids and ...

Consuming whole fish oil rather than isolated EPA/DHA omega-3 supplements may offer more benefit because it is closer to the composition of fish than isolated components. Whole fish oil supplements ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. By week 16, patients’ mean omega-3 fatty acid levels ...

Share on Pinterest New research suggests that dietary interventions could help reduce the incidence and intensity of bipolar disorder. Ian Laker Photography/Getty Images Arachidonic acid, a ...