If lawmakers in Washington fail to strike a deal to reopen the federal government today, more than 310,000 Orange County ...

Nearly 2 million residents in Los Angeles and Orange counties could face food insecurity next month, as a federal government ...

Suspending SNAP and WIC could be devastating in OC, setting off a chain of need that could strain a safety net that helps ...

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.

Citrus may remind you of warm sunshine, but it's actually hitting its peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they are ...

One study from 2021 found that people with mildly high blood pressure saw improvements after drinking orange juice daily, possibly due to a plant compound called hesperidin . This bioflavonoid has ...

There are many factors that can tip the scales in favor of the beneficial microorganisms—or toward the harmful ones. For example, not getting enough exercise can negatively affect gut health, in part ...

The bitter peel of an orange is there to protect the fruit, and it could protect our own insides, too, if only we stopped throwing the rinds away. The zest of oranges has now been found to contain a ...