Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Green tea contains caffeine and antioxidants, which may support ...

In recent years, green tea has gained popularity for its numerous health benefits, but how much is too much? Understanding the balance between enjoying this beverage ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you?

Yogi Tea is an herbal tea company offering a selection of black teas, green teas, berry teas, caffeine-free herbal teas, and more. Each flavor contains a different set of ingredients and claims to ...