Each activity will start with a list of learning outcomes and goals. Learning outcomes tell students what they need to be able to master in order to succeed on exams and homework. Learning goals tell ...

Learning outcomes and objectives are the fundamental elements of most well-designed courses. Well-conceived outcomes and objectives serve as guideposts to help instructors work through the design of a ...

Goal setting is important for both organizational and individual growth. Professionals working at all levels of a company can and should set personal goals in addition to the broader strategic goals ...

It’s January, recognized by mental health advocates as Mental Wellness Month, to encourage individuals to prioritize their mental health as we go forward into the new year.

Strategies, like implementation intentions, that are meant to enhance our goal pursuit are only really effective when we already have strong goal intentions. Here's an example of strengthening an ...

Founder/CEO of O’Grady Leadership Consulting. John offers expertise for excelling at the intersection of leadership, culture and teamwork. Seneca, the great Roman philosopher, stated, “If one does not ...

“If you fail to plan, you are planning to fail.” Benjamin Franklin If you have goals you want to achieve, planning is absolutely essential. Here’s why it’s so important, and exactly how to make an ...

The Division of Kinesiology and Health (DK&H) strives to break through barriers and explore new frontiers of teaching and learning. Through the unfettered pursuit of knowledge, we aim to apply ...

Did you feel any burnout or frustration at other riders last season? Coach Chris Mayhew with JBV Coaching brings us some advice (advice that, yet again, is relevant in the “real world”) to keep us ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Strategies, like ...