Exercising outdoors during summer can be challenging due to heat and humidity. Understanding the risks of exertional heat ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, there's never been a better time to get outside for a workout. There's just ...

University of Oregon cheer and dance athlete Brooke Tucker has spent nearly her entire life in motion. A lifelong dancer who began lessons at... As winter chills fade and spring colors pop up, many ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

New Orleans summers bring a unique challenge for fitness enthusiasts. The city’s infamous heat and humidity can make outdoor workouts feel like swimming through soup, but that doesn’t stop determined ...

Oklahomans are urged to adjust outdoor workouts and stay hydrated as extreme heat persists. As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor ...

Fitness while on vacation doesn’t have to be difficult and unattainable; instead, workouts can be easily integrated within your fun summer travel itineraries. If you know you’re traveling to a ...

Get a free workout with beautiful downtown views! Millennium park summer workouts offer everything from Pilates and yoga to cardio kickboxing and Zumba! Seobia and Bria join us with more.

Teenagers who want to work out at Planet Fitness are welcome to stop by. All locations throughout the summer will be offering youth between the ages of 14 and 19 a free membership through Aug. 31 as ...

GREENSBORO, N.C. — When summer temperatures soar, the thought of working out outside can be unbearable. But staying fit doesn’t have to mean braving the heat. In the July edition of Living Well 2Day, ...