The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases - the #1 killer in America. This film, by broadcast ...

Across human populations, the optimal human diet probably doesn't vary in any macronutrient by more than 5% of energy or so. So there is little support for a "blood type diet" or "metabolic type" with ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers. A sense that if you just follow the rules closely enough, everything will ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

"All healthy persons are alike; each unhealthy person is unhealthy in his own way." If Tolstoy were a diet-and-health blogger, this might be how he would begin. All Healthy Persons Are Alike ...