Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tenn. Obviously, he speaks positively about the benefits of using a ...

It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...

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With the personal fitness trainer market booming, reaching a projected $41.43 billion in 2024, turning your gym passion into a lucrative side hustle is a smart move. Personal trainers can earn an ...