The pomegranate is a fruit rich in antioxidants, with anti-hypertensive properties and is proven to help reduce levels of glucose in the blood; however, because it is a seasonal fruit is difficult to ...

Discover the health benefits of pomegranate juice, such as heart health and infection resistance, and its potential ...

Stress, lack of sleep, and exposure to smoke, pollutants, and the sun, are all factors that can impede the efficiency of your cells to “transport nutrients, deliver oxygen [and] clot wounds,” she ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although findings are mixed. Learn why and which doses are most effective.

Pomegranates are the new darling of the antioxidant world. Both their seeds and juice have higher levels than most red fruit, and they are rich in potassium. In studies by the University of Oklahoma ...