Cooking should be enjoyed, not feel like a chore, so I found the best cookware sets to help you look forward to making dinner.

>> SO ANYTHING LAYING DOWN IS NOT DIFFICULT. >> EVERY DAY, WITH THE HELP OF A PHYSICAL THERAPIST, AMANDA PELPHREY IS INCHING TOWARDS HER GOAL >> I CAN DO HALF BURPIES NOW. >> THE GOAL, JUST GOING ON A ...

Post-pandemic research shows there may be a link between COVID-19 and postural orthostatic tachycardia syndrome (POTS). One theory explains that the virus may cause the immune system to attack itself.

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

Postural orthostatic tachycardia syndrome (POTS) is a condition that affects 1 to 3 million people in the U.S., including Olympic swimmer Katie Ledecky and singer Halsey. POTS is a chronic disorder ...

Has your heart rate ever increased after getting up from a lying down position, leaving you lightheaded and fatigued? Did you suddenly feel dizzy upon standing? If that is the case, it could be a ...

If you have an abundance of old plastic nursery pots and drip trays, why not create a hanging bird feeder that refills itself as birds flock to it?

Growing roses in pots makes it easy to decorate your yard and home with gorgeous flowers.