The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...

Need more than a weight bench can offer? Power racks can bear weight well and leave room for a spotter. When it comes to building a home gym, chances are you already have portable equipment like ...

Multi-gyms are certainly not the cheapest, and even if you find one for cheap, you should think twice before you buy. A comparatively less expensive multi-gym can have a weak/ineffective pulley system ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But let's take a closer look at the reality: Not everyone needs a power rack (sometimes called a power ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

I HAVE A hard time feeling like a workout “counts” if I don’t, at some point, use a weight rack. That probably comes from the way I started strength training. I was taught how to lift in a basic high ...

Self editorial staff were not involved with the creation of this content. As at-home fitness continues to gain popularity, consumers are looking for compact yet high-performing equipment that can ...