Nike just unveiled the world’s first powered footwear system for running and walking. Project Amplify uses robotics to give ...

Power walking involves walking with purpose and intensity, focusing on technique to enhance cardiovascular fitness and overall health. It’s an effective exercise that provides the benefits of more ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

Nike’s Project Amplify is the first battery-powered running and walking shoe, designed to help everyday athletes go faster ...

Now, Nike has unveiled Project Amplify, the world’s first powered shoe system for running and walking, designed not ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

This simple addition to your routine is a fast, no-cost way to strengthen the internal safety system your body needs to ...

"So we're really doing robot shoes, huh?" "Am I uneasy because this feels like the first step in the journey to those ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Don’t feel like working out in the gym or running every morning? Try doing a 30-minute power walk instead. Various studies have found that power walking reduces your risk for high blood pressure, high ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, there are so many Brooks sneakers to choose from. But don’t stress: I’ve put in the work to ...