Some essential oils that are generally safe during pregnancy are lavender, jasmine, rose, tangerine, chamomile, neroli, ylang-ylang, and lemon. Those to avoid include rosemary, sage, basil, peppermint ...

There must be something in the water lately. Off the top of my head, I can count 11 women I know who either gave birth in the past couple of months or are expecting in the next few months (a big ...

Lymphatic massage can be a safe and effective way to ease many common pregnancy discomforts, such as swelling, fatigue, and fluid retention. When performed by a trained therapist and with your ...

When it comes to your pregnant belly, there’s no shortage of old wives’ tales telling you what to expect. Your friends and relatives are also sure to have opinions they’re eager to share with you. But ...