Indian sweets, like ragi and sattu laddus, historically served a nutritional purpose, offering sustained energy and strength.

Just about all people desire to have healthier and radiant skin. Some spend a lot of money on fancy creams, others resort to home remedies, and most look at changing their diets to achieve that ...

The chilly winter season has always been about the simplest of joys — snuggling under a warm blanket, sipping on hot chai, and relishing homemade comfort food. But this season, why not make a small ...

Bhopal (Madhya Pradesh): Food Fest 2026 featured a grand exhibition of ‘Shri Anna’ or millet-based traditional and innovative food products at the Indira Gandhi Rashtriya Manav Sangrahalaya in Madhya ...

It would not be wrong to say that healthy eating today often looks more expensive than it needs to be. Social media is full of smoothie bowls topped with imported fruits, fancy grains, and “superfoods ...

As per experts, calcium helps build and preserve bone density and more. Hence, including calcium-rich foods like milk, curd, paneer, ragi (finger millet), almonds, and tofu is essential. Let us tell ...