A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

A seasonal detox helps to support your body's natural cleansing processes during the transition between seasons. It's helps ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Post-Thanksgiving feast or tailgate binge, when you’re bloated and miserable, ever wished you could hit the reset button on your bod? Deliver Lean’s revAMP is your five-day ticket back to bring a ...

Home remedies based around food and drinks, like chicken soup for a cold or ginger ale for an upset stomach, are often passed down from generation to generation. VERIFY asked readers about their ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy, but carrots may help.

Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...