Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...

Pat Huntley has been powerlifting competitively for nearly 25 years. Ray Carr started powerlifting just last year. Huntley, Carr and 19 other powerlifters from Erie County will soon share a ...

All Ben Howard was looking for was a way to break 40 feet in the shot put. Stuck on 39 feet, 11 1/2 inches last spring, his track and field coaches at Everett High School recommended last June that ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...