Cabbage belongs to the Brassica genus of plants, which includes broccoli, cauliflower, and kale. Informally, members of this group are known as cruciferous vegetables (1). This versatile vegetable can ...

Juicing anything is a great way to add more vegetables to your diet, and cabbage juice in particular is known for an array of health benefits — especially when it comes to our gut. Cabbage juice can ...

Red cabbage is a nutrient-rich, cruciferous or Brassica vegetable that's related to broccoli, cauliflower, and kale. It’s sometimes called purple cabbage because its leaves are a dark purple-reddish ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...