Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Tinned fish has had a huge resurgence in recent years. The Spanish call these tins “conservas”, and it’s the kind of trend for convenience food I can get behind – especially if the fish are sardines.

These formerly overlooked salty snacks are having a moment - it’s due to nutritional value, affordability, and beauty benefits, some experts say.

Turn your canned sardines into a delicious, crispy dish with rich tomato sauce. This quick and easy recipe makes tender, ...

Medically reviewed by Kierra Brown, RD The nutritional profiles of anchovies and sardines are very similar.Compared to ...

There is an ocean full of canned sardines at local markets, but which ones are really worth buying? Tasting through more than a dozen samples, the range of quality was astonishing. There were sardines ...

Good things come in small packages. Sardines and mackerel are proof of this adage. These are fish for the converted, fish for people who truly enjoy the flavor of fish. My first experience with fish ...

Sardines, a small fatty fish named for the Mediterranean island of Sardinia, are a nutritious powerhouse that is frequently overlooked in modern diets. These small fish pack a powerful health punch, ...

On the Mother Jones website yesterday, contributor and author Julia Whitty posed some important questions about a small, less popular fish that’s begun to come back into vogue in recent years. The ...