Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Psychologists tend to think more about the mind than the body. There are, of course, notable exceptions to this trend, with scientists in recent years exploring how physical cues and sensations (i.e., ...

Researchers at Washington State University analyzed data from 4,316 U.S. adults, drawn from the 2013–2014 National Health and Nutrition Examination Survey. They primarily measured grip strength, a ...

In a world shaped by societal expectations that dictate how women should look and behave, the story of one woman’s journey to overcome struggles through strength training provides a powerful example ...

TAMPA Fla, (BLOOM) – Mental strength is a psychological construct that plays a vital role in an individual’s ability to navigate life’s challenges, setbacks, and adversities successfully. Often ...