Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

What Is Sea Moss (Irish Moss)? Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets. It's found along the coastlines of Europe, North ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Sea moss, formally known as Chondrus crispus, is a spiny sea plant that people living in Ireland and Jamaica have used for decades. It comes in a variety of colors, but the most common is red. This ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Sea moss (also called Irish moss) is having a moment. From smoothie bowls to supplement aisles, this red seaweed is suddenly appearing everywhere, parading claims of various health benefits. But is ...

Irish sea moss is a type of red algae found on the shores of the North Atlantic surrounding Ireland, Europe and North America. For hundreds of years, it has been used for medicinal purposes. In fact, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...