As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin psychologist and author Andrea Zeddies, Ph.D., joined Studio 512 to break down ...

University Health Services at the University of Wisconsin kicked off their first Thrive Workshop of the semester on Feb. 3, ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

As late fall and winter arrive, the shorter days make some people more than just sad. Seasonal affective disorder (SAD) is a type of depression that worsens through the winter months and goes away ...

It’s not unusual for winter’s shorter days, less sunshine and frigid temperatures to make it more difficult to stay on track with normal activities.

Doctors say about 5% of Americans feel the effects of Seasonal Affective Disorder, or SAD, but the recent break in winter ...

This story was originally published on Oct. 23, 2020, and has been updated to include a rerun of the podcast episode. When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less ...

How is seasonal affective disorder linked to substance use disorder? Seasonal affective disorder (SAD) is sometimes flung around casually in conversation. But it’s more than just feeling sad when the ...

Shorter days, colder temperatures, and gray skies-can winter pass without the blues? For some, yes. But for others, the slump is more than just seasonal gloom. Seasonal depression, or seasonal ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

I read your answer to a recent question about seasonal affective disorder (SAD). You mentioned that folks can get SAD in the ...