On Ashley Holt and The She Means Business Show, guests go beyond highlight reels and share the defining obstacles they’ve ...

Conduct an identity audit by creating a list of all your roles, interests and relationships outside of your business. Then, assess how much time and energy you dedicate to each one. Reframe your ...

When people are confident, it is easy to assume that they’ll easily become success stories. Their optimism about life and themselves paves the way for future success. However, those of us who struggle ...

Struggling with feeling good enough can all at once be both a lifelong struggle and something you tend to forget about on a day-to-day, conscious level. So instead of being aware of how low ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Many entrepreneurs start a business with the idea of ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...