When you’re anxious or stressed, do you find yourself biting your nails or chewing the inside of your cheek? Or maybe when you’re trying to stay focused in a meeting, you shake your leg under the desk ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Attention-deficit/hyperactivity disorder (ADHD) is a disorder that affects the way the brain grows and develops from childhood. About 6% of U.S. adults have been ...