Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...
Shi Heng Yi, a Shaolin master and the head of the Shaolin Temple Europe, brings a unique perspective to the modern issue of depression through his teachings and TED Talks. His approach combines the ...
Shaolin master Shi Heng Yi reveals the surprising barriers to self mastery. Shi Heng Yi recently released a new book on the subject, Shaolin Spirit: Self Mastery, which will lead to the 'cultivation ...
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