Scientists found that childhood trauma can change DNA and brain development, leaving long-term biological marks.

Uncover the transformative steps to understanding and healing from childhood trauma this World Mental Health Day.

Do you constantly apologize, even when it’s not your fault? Or perhaps you struggle to trust even those closest to you? The ...

It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

As kids, we’re often told that our parents are our rocks. They are the people who provide safety, love, and guidance. But what happens when that rock is cracked by their own unresolved pain? Trauma ...

Untreated mental illness in a caregiver can be frightening for children, who often end up with a sense of over-responsibility ...

We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

These days, it's common to scroll through social media feeds and see certain "buzzy" terms in captions and on images, like "gaslighting," "golden handcuffs," "brightsiding," "parentification" and ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...