A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

CLEVELAND, Ohio. (Ivanhoe Newswire) - Sleep allows not only for your brain to rest, but your body as well. For example, did you know that blood sugar regulation happens during sleep, and therefore ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I've taken ...

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Nobody likes a bad night of sleep, but fortunately there are cheap gadgets, like white noise machines, that can actually help ...

Independent Analysis of Yu Sleep Reveals How Its Nano-Delivery System and Melatonin-Free Formula Are Redefining Natural Sleep Support in 2025 Unlike generic sleep drops or pills that rely on hormones, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Long-lasting battery. Comfortable. Adjustable fit. Inner strap and eye cups are machine washable. USB-C charging. Easy to pair and control. Blocks light effectively. Can be tricky to find just the ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

I am a terrible sleeper. My mind defines “bedtime” as “the time in which I suddenly think every thought.” I need the room to be cold, without a shred of light to be found, and so quiet you could hear ...