How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Turns out that lying down to catch some Zs is not universal. Some animals skip the whole “horizontal nap” deal and snooze upright like it's no big deal. It's a quirky, gravity-defying habit that makes ...

Cats are famous for their ability to nap anywhere and everywhere, but horses have a cool naptime trick too. They can get some shut-eye while standing up! (Why couldn’t humans have inherited this ...

Matt Damon has been reported to be able to sleep standing up. According to the National Enquirer, the actor was seen sleeping while standing backstage at a Save the Children fundraiser in Greenwich, ...

No human being on the planet can function, or even live, without sleep — and neither can horses. In fact, the quality and quantity of an equine’s sleep directly affects their health and wellbeing.