"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHANCES ARE, when you think of a box jump or step-up, an image of those trusty platforms known as plyo ...

3-IN-1 ADJUSTABLE HEIGHT: Plyo box provides three height options, making it suitable for a variety of exercises and personalized workouts; The soft-cushioned design offers a comfortable surface for ...

For beginners, I’d like to steer you towards soft plyo boxes rather than their wooden or metal counterparts. Not only are they generally safer, but they also spare your legs from potential scratches ...