Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

While it may not be the most glamorous subject to talk about, some people may encounter times when their bodies require a bit of assistance in the bowel movement department. And one solution people ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure Digest has emerged as a beacon of hope for those struggling with constipation ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

In today’s fast-paced world, many individuals battle digestive issues, particularly constipation. The discomfort and inconvenience of irregular bowel movements can significantly affect one’s quality ...

Kim, 72 years old, now fears mornings. Even after finishing a meal and sitting on the toilet, there is no relief. He defecates only once every three days, and even then, the stool is so hard that he ...